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Strength and Speed, Gr. 8-12
#: 7183    ID:    Section: 25S1
Description:
Elevate your game this summer with Strength & Speed Training! Sharpen your athleticism with enhanced strength, speed, and agility to get ahead of the competition. This dynamic training features weightlifting, jumping, sprinting and power movements, ensuring you're primed for a winning season. This is for athletes entering grades 8-12. It will begin on Monday, June 9 and end on Friday, August 8. *No training June 30-July 4.*
Day(s):
M, W, F  (Note: No class on  6-30-2025 , 7-2-2025 and 7-4-2025)
Time:
8:15 AM
Sessions:
21
Cost:
$75.00
Instructors:
Cory Thorson
Sam Graves
Registration Cutoff Date:
Dates & Times:
6/16/2025   8:15AM - 9:30AM
Outside Facilities - RWHS Stadium/Track
Red Wing High School - RWHS Weight Room
6/18/2025   8:15AM - 9:30AM
Outside Facilities - RWHS Stadium/Track
Red Wing High School - RWHS Weight Room
6/20/2025   8:15AM - 9:30AM
Red Wing High School - RWHS Weight Room
Outside Facilities - RWHS Stadium/Track
6/23/2025   8:15AM - 9:30AM
Red Wing High School - RWHS Weight Room
Outside Facilities - RWHS Stadium/Track
6/25/2025   8:15AM - 9:30AM
Red Wing High School - RWHS Weight Room
Outside Facilities - RWHS Stadium/Track