Description:
Two healing modalities - Experience deep breathing and yoga Nidra (sleep) with crystal sound bath healing. This one hour session offers profound relaxation, stress relief and inner peace; promote deep rest and rejuvenation, and balance your energy. Together they create a holistic experience that nurtures both your physical and emotional well being, leaving you feeling refreshed and revitalized.
Bring to Class:
Bring a blanket and wear comfortable clothes
Instructor:
Theresa Charpentier
Registration Cutoff Date:
Dates & Times:
4/15/2025 6:00PM - 7:30PM
Red Wing High School - J110
