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Strength and Speed, Gr. 8-12
#: 7183    ID:    Section: 24S1
Description:
Elevate your game this summer with Strength and Speed Training! Sharpen your athleticism with enhanced strength, speed, and agility to get ahead of the competition. This dynamic training features weightlifting, jumping, sprinting, and power movements, ensuring you're primed for a winning season. This is for athletes entering grades 8-12. It will begin on Monday, June 10, and end on Friday, August 9. *No training July 1-5.
Day(s):
M, W, F  (Note: No class on  6-19-2024 , 7-1-2024 , 7-3-2024 and 7-5-2024)
Time:
8:15 AM
Sessions:
23
Cost:
$75.00
Instructors:
Cory Thorson
Sam Graves
Registration Cutoff Date:
Dates & Times:
6/10/2024   8:15AM - 9:30AM
Red Wing High School - RWHS Weight Room
Outside Facilities - RWHS Stadium/Track
6/12/2024   8:15AM - 9:30AM
Red Wing High School - RWHS Weight Room
Outside Facilities - RWHS Stadium/Track
6/14/2024   8:15AM - 9:30AM
Red Wing High School - RWHS Weight Room
Outside Facilities - RWHS Stadium/Track
6/17/2024   8:15AM - 9:30AM
Red Wing High School - RWHS Weight Room
Outside Facilities - RWHS Stadium/Track
6/21/2024   8:15AM - 9:30AM
Red Wing High School - RWHS Weight Room
Outside Facilities - RWHS Stadium/Track